Yesterday students relaxed and unwound with yoga instructed by our teacher and qualified yoga instructor Elizabeth.
Our Byron Bay students actively engaged in a yoga session at the end of their day, following their classes. This holistic practice not only provides them with physical rejuvenation but also promotes mental clarity and relaxation. By incorporating yoga into their routine, our students are able to strike a harmonious balance between their academic pursuits and overall well-being.
Yoga is a fantastic post-study activity as it improves brain function and eases feelings of anxiety and stress.
Combining language learning with physical activities has been found to increase language test results and test response times. Exercise improves your memory, sharpens your focus and produces endorphins, chemicals that induce a post-workout euphoria.
Byron Bay is a Yoga hotspot with many excellent studios and retreats to choose from. Our Campus Manager Lisa’s favourite is Creature Yoga.
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Lexis Byron delivers academic excellence in arguably Australia’s most desirable study location where you can combine your studies with the great outdoors. Studying at Lexis Byron is more than an experience, it’s a lifestyle! Lexis Byron offers an unrivalled afterschool activity calendar that includes surf lessons, cooking classes, artistic activities, afternoon escapes to surrounding hotspots and full-day weekend adventures. If you want more information on the courses that we offer, click here.
Learn English in Byron Bay. Lexis English students study General English, IELTS, FCE, CAE, and English plus Surfing in a friendly and professional school right in the heart of Byron Bay and only 15 minutes from the beach.