Noosa students having a joyful day at the park as they celebrate International Yoga Day.
Today our Noosa students enjoyed a relaxing and fun Yoga session at the Pinaroo Park, a lovely and peaceful location just walking distance to our school.
Yoga is a timeless practice that encompasses the physical, mental, and spiritual aspects of our being. Originating in ancient India, it has transcended time and borders to become a global phenomenon embraced by people from all over the world. At its core, yoga is a path to self-discovery and inner transformation. It offers a holistic approach to well-being, promoting flexibility, strength, balance, and mental clarity. Through the practice of asanas (physical postures), pranayama (breathing exercises), and meditation, yoga empowers individuals to cultivate a deeper connection with themselves, finding peace, harmony, and a sense of purpose. Yoga is a gift that nurtures the body, mind, and spirit, bringing balance and serenity into our lives.
Our joyful students were all committed to following all the steps given by the instructor, Gonzalo, and tried their very best to do the asanas/poses.
You can check how amazing they were here:
We had a total of 10 fantastic students joining us for this activity, and it goes without saying that they all had a really good time!
Oh! And we spotted this curious Kookaburra watching the whole session =)
Not studying with us yet, but would like to?
Lexis Noosa delivers academic excellence in Australia’s most desirable study location where you can combine your studies with the great outdoors. Studying at Lexis Noosa is more than an experience, it’s a lifestyle! If you want more information on the courses that we offer, click here.