Byron Bay- Delightful Zumba!- 15 February 2024

Last week, our students had the fantastic opportunity to participate in a Zumba class!

Zumba! 51943641 Aa61 44F8 8Ead B8A159D661Ea

Led by our amazing, enthusiastic teacher, Anto!

Img 6013 Scaled Img 6016 Scaled

Anto, who recently earned her teaching certification, showcased her skills and enthusiasm, making the class both enjoyable and beneficial for everyone involved.

Img 6020 Scaled Img 6022 Scaled

The session kicked off with a delightful stretch and warm-up routine, preparing our students for the energetic moves and flows that followed.

Img 6031 Scaled Img 6034 Scaled

Zumba, renowned for its high-intensity dance-style cardio workout, not only gets your blood pumping but also ensures a whole lot of fun along the way! Comparable to a HIIT workout, Zumba incorporates short bursts of high-intensity movements interspersed with longer periods of active rest.

Img 6045 Scaled

We firmly believe that physical exercise and academic pursuits complement each other perfectly for achieving optimal mental and academic performance. Engaging in exercise enhances alertness and triggers the release of endorphins, the ‘happy chemicals’ in your brain, thereby improving overall well-being and concentration levels—qualities that are particularly advantageous for English language learning!

Q 1 Scaled W Scaled

Zumba stands out as an excellent means of getting fit without even realizing it!

Not studying with us yet, but would like to?

 

Lexis Byron delivers academic excellence in arguably Australia’s most desirable study location where you can combine your studies with the great outdoors. Studying at Lexis Byron is more than an experience, it’s a lifestyle! Lexis Byron offers an unrivalled afterschool activity calendar that includes surf lessons, cooking classes, artistic activities, afternoon escapes to surrounding hotspots and full-day weekend adventures. If you want more information on the courses that we offer, click here.

 

Learn English in Byron Bay. Lexis English students study General EnglishIELTSFCECAE, and English plus Surfing in a friendly and professional school right in the heart of Byron Bay and only 15 minutes from the beach.

Share this: